"You're the only one who can unlock your true potential & hypnosis is the key".
Juliet C. Obodo
Hypnotherapy is a safe form of therapy where the critical mind (conscious mind) is by-passed in order to access the most powerful part of your mind, your subconscious mind (also known as the habit mind). The subconscious mind can be compared to a huge database / data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system. The subconscious mind rules approximately 95 percent of our life, hence it playing such an important part in our life.
Hypnosis is a safe and natural state of relaxation with an increased level of awareness during which you are not asleep and are fully in control. You will experience a pleasant state of mind with increased attention and focus. The hypnotic state is similar to some moments in your life when you are day-dreaming or fully absorbed in a specific activity like reading for example.
Hypnosis, at its core, is a state of deep relaxation, an altered state of consciousness, and heightened suggestibility. It is a collaborative journey between your conscious and your powerful subconscious mind, a doorway to the vast realm of your inner self. Contrary to popular misconceptions, it is absolutely not about relinquishing control but rather about harnessing your own innate power.
Contrary to what you have seen in movies, therapeutic and clinical hypnosis involves a lot more than traveling into a trancelike state after looking into someone’s eyes.
There is absolutely nothing to fear as hypnosis used in the strategic hypnotherapy I provide is totally different from stage and entertainment hypnosis and as you remain in control, you will never be asked to do anything foolish or against your will. In order for the hypnotherapy session to be successful, I must have your consent, collaboration and full commitment as the purpose is to help you reach a feeling of being more in charge and in control of your life.
Imagine your mind as an uncharted landscape, and hypnosis as the compass that guides your exploration. During a hypnotherapy session, your conscious mind takes a step back, allowing your powerful subconscious to take centre stage. Here, in the realm of the subconscious, reside your beliefs, habits, and emotions - the very essence of who you are.
During a hypnosis session, you undergo a process that helps you relax and focus your mind. This state is similar to sleep, but your mind will be very focused and more able to respond to suggestion. Hypnosis is a heightened state of awareness.
Hypnotherapy is the application of psychological therapy during a state of hypnosis, to change or modify behaviour patterns.
Hypnotherapy can deal with psychosomatic problems, that is, problems that are rooted in and controlled by the subconscious mind. Hypnotherapy can bypass the conscious mind, allowing positive, life-affirming suggestions for change, to be fed directly to the subconscious mind and acted upon. Hypnotic suggestions have a cumulative effect; over time, there is a buildup of reinforcement in the subconscious that will be acted upon by the conscious mind.
While in this relaxed state, you are more willing to focus on your powerful subconscious mind. This allows you to explore some of the deeper issues you are dealing with and to start the reprogrammation process which will ultimately lead to creating and manifesting the changes you want the most.
The practitioner, or therapist, is there to help guide this process and as previously mentioned they are not there to control your mind.
With the use of hypnosis, we create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help you make the right changes in the way information is stored in your mind in order to overcome some roadblocks which might be preventing you from achieving your goals and reaching your highest desires and potential. The positive suggestions I am providing you with will "stick" and will slow down the process of automatic thoughts and processes that usually occur when you are facing a specific issue and your mind will not automatically react, will slow down and listen to the new information
As our subconscious thoughts are powerful and they form our perceptions, with hypnotherapy, I help you make sustainable changes, reframe your subconscious thoughts and rewire your mindset in a way to help you achieve your goals, highest desires and get the life you desire and deserve as I firmly believe no challenge is too big for your mind.
Your empowerment, mental health and wellbeing matter to me!
I do work with adults, teenagers and young children. Children are often the best subjects for hypnotherapy. Children generally have a very active imagination and active fantasy lives, which will enable easy access to the imagination, making sustainable changes possible.
Teenagers can also benefit from hypnotherapy. With teenagers, however, it is essential that they understand and want the change. They cannot be forced into the therapeutic process. (Children under the age of 16 must be accompanied by an adult).
I sometimes also use hypnosis in my grief work. This always depends on where you are on your grief journey.
I just want to add that hypnosis is an extremely powerful modality but it is not magic. I expect my clients to be fully committed to themselves and to the work we do together. We will co-create the most optimized therapeutic plan so that the clients get the best lasting results. There will sometimes be some work to be done between sessions to help the clients reinforce the work we do together during the sessions.
My ultimate goal is to help you unlock all the resources already within yourself so you can become more aware and have a toolbox to use on your healing, growth and empowement journey.
TESTIMONIALS
I have been working with Nadija having hypnotherapy since earlier this year and I can honestly say it has been one of the most transformative experiences that I have had.
Almost immediately people around me started to ask what I was doing differently as I was calmer, happier and less reactive in my day to day life. I didn’t realise how much I was holding onto pain and trauma from my past and how that was sabotaging my business and personal life.
I more recently began having reiki along with the hypnotherapy sessions and this has taken everything to the next level. I cannot put into words the profound impact that working with Nadija has had on my life, she does all of this in a compassionate and unassuming manner and is relentless in her desire to empower people. Thank you Nadija I’m forever grateful for the impact that you have had not only on my life but on the lives of the people around me. Sharon ❤️
SHARON (DUBLIN)
It is hard to summarise an exact description of the power of working with Nadija, such is the scope of the well-honed skills she has to offer. I first met Nadija when I sought her mediumship talents, and I was extremely impressed with the accuracy of her reading. When I became aware that I needed some help unblocking some obstacles to my personal, professional and spiritual development I sought her out again for some hypnotherapy/ mind coaching sessions. As a yoga teacher and writer by profession I know the power of the mind, as a result, I also knew that I needed specific guidance with a very experienced and competent person.
Having experienced trauma in my early life I am acutely aware that I need to work with people I feel safe with; someone I deeply respect and trust. Nadija put together a treatment plan specifically designed for me and she held a powerful space for me during our sessions which facilitated a deep and natural healing. Her proactive, no nonsense, pragmatic methodology is complemented by her infectious humor, her compassionate style and her loving heart.
I have flourished in all areas of my life since working with Nadija and if you genuinely want to learn how to live a life rooted in authenticity and guided by your own intrinsic wisdom – look no further!
RACHEL R. (WRITER & YOGA TEACHER - CARLOW)
PAST LIFE REGRESSION - SPECIFIC DISCLAIMER
Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Psychic-Medium does not suggest that the material arising from Past Life Regression or Past Life Recollection are actual memories of events that have taken place nor will we suggest at any time that they are factual events. The information that comes to light is considered a story, or insights, or material or a metaphor that arises from the subconscious to assist you to resolve internal conflicts.
PAST LIFE REGRESSION - SPECIFIC DISCLAIMER
We do not suggest that the material arising from Past Life Regression or Past Life Recollection are actual memories of events that have taken place nor will we suggest at any time that they are factual events. The information that comes to light is considered a story, or insights, or material or a metaphor that arises from the subconscious to assist you to resolve internal conflicts.
You must book a complimentary discovery call with me before booking a Past Life Regression Hypnosis session.