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“If you don’t heal what hurt you, you’ll bleed on those who didn’t cut you.” 🌟 
 
Life can leave us with scars, and sometimes, we carry those wounds deep within. But if we don’t take the time to heal, those unhealed hurts can spill over into our relationships, affecting those who care about us the most and who have our very best interests at heart. 
 
Healing is a journey — one that requires courage, self-awareness, and a willingness to face the pain head-on. When we do the inner work, we break the cycle of letting past hurts dictate our present. We stop projecting our pain onto others and start showing up as the best version of ourselves. 
 
Doing the inner work is how we honour our growth and protect our relationships. It’s how we ensure that those who have our best interests at heart receive the love, respect, and positivity they deserve. We owe it to ourselves to heal, not just for our own peace but for the harmony of our connections and the people in our life. 
 
Remember, healing isn’t about forgetting what hurt us; it’s about transforming that pain into strength. It’s about learning, growing, and rising above what tried to break us. 
 
Choose to heal. Choose to rise. Choose to love fully. The journey may be tough, but the freedom and peace on the other side are worth every step. 
 
Keep going. You’ve got this. 
 
Take very good care all. 
 
With much love as always, 
 
Nadija X 
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